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Category Archives: Beauty and Health & Lifestyle

Vermicelli can really help make us thin?

Eating vermicelli helps lose weight may have heard that If you want to be slim when ordering food, focus on vermicelli rather than rice. Because vermicelli makes us full longer. Plus it doesn’t contain flour. in fact Is it really what we heard? Today we will find the answer together. Asst.

5 menus that should not be eaten on an empty stomach.

Empty stomach, do not eat these 5 menus! On an empty stomach, there are many foods that are forbidden to eat. Whether it’s beer, soft drinks, sour things. but. aside from these things There are still other menus. Unthinkable that it’s forbidden to eat on an empty stomach as

4 good sleep techniques that help the digestive system

4 techniques for good sleep that help the digestive system, easy things, no need to rely on medicine. I wake up and my stomach swells like indigestion. Until the waist is thick, the fat accumulates Finally, obesity will follow. that’s because digestive system Doesn’t work as well as it should

NCDs Chronic diseases are easier to prevent than to cure.

The lives of people today have many factors that result in various diseases. Whether it’s environment, stress, lifestyle, including food. that if in a hurry Or at work. There may not be many options. In the end, you have to eat food that increases the risk to your body. And