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Category Archives: Beauty and Health & Lifestyle

How to washing fruits and vegetables with water?

Washing fruits and vegetables in cool water before eating them is a good practice when it comes to health hygiene and food safety. Note that fresh produce should not be washed until right before you’re ready to eat it. Washing fruits and vegetables before storing

Bacon Contains a Lot of Fat.

The fats in bacon are about 50% monounsaturated and a large part of those is oleic acid. This is the same fatty acid that olive oil is praised for and generally considered “heart-healthy” . Then about 40% is saturated fat, accompanied by a decent amount

Benefits of Zucchini.

Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a fruit. Zucchini is also rich in antioxidants.สมัคร ufabet Antioxidants are beneficial plant compounds that

Eggplant Lasagna.

Eggplant, also known as aubergine, comes from India. Though botanically considered a berry, it’s more commonly consumed as a vegetable menu. A serving of 3.5 ounces (100 grams) of eggplant contains about 9 grams of carbs. Which is around 3.5 times fewer carbs than the