The fats in bacon are about 50% monounsaturated and a large part of those is oleic acid. This is the same fatty acid that olive oil is praised for and generally considered “heart-healthy” . Then about 40% is saturated fat, accompanied by a decent amount
Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a fruit. Zucchini is also rich in antioxidants.สมัคร ufabet Antioxidants are beneficial plant compounds that
Eggplant, also known as aubergine, comes from India. Though botanically considered a berry, it’s more commonly consumed as a vegetable menu. A serving of 3.5 ounces (100 grams) of eggplant contains about 9 grams of carbs. Which is around 3.5 times fewer carbs than the