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affects theirpremenstrual symptoms

affects their premenstrual symptoms Headache, irritability, mood swings Breast pain, engorgement, stiffness, weight gain, swelling, etc. It is said that there are almost 200 different symptoms. Before menstruation in women. Therefore, it is useless to compare my symptoms with yours to see if they are

What is the origin of yogurt?

What is the origin of yogurt? Yogurt is considered one of the fermented foods. This is because it is made by taking ‘milk’ from animals or plants and fermenting it with ‘bacteria’, a group that produces lactic acid (Lactic Acid Bacteria: LAB), which gives yogurt